The trip is over… The results are in…
50.27km or 31.23miles, 8:01 hours, 60,232 Steps, 3212 cal, average speed 6.3km/hr or 3.1mph. Friday morning’s weight was 170, Saturday morning was 173 (I carb’d up Friday night), Sunday morning was 175 (I was holding a lot of fluid, my fingers looked like sausages), Thursday morning my weight is finally back down to pre-run weight at 168.
This was an incredible day. I couldn’t have done it without the great support of my family and friends. Thanks everybody, let’s do it again next year. 51Km for my 51th birthday.
